• Are you so busy you have no time to relax, or have had some challenging times in your life? 
  
• Has this left  you feeling as if the stress levels have just risen in your body and your mind to the point where things easily tip the balance of how feel you are enjoying your life?

HOW CAN OUR THERAPY HELP?

 

The combination of relaxation therapy and NLP sessions allow you to make changes and let go of old storage of emotion or stress while you relax and rest.  You do not have to re-experience the events or feelings of the past consciously.  You can simply let your subconscious mind do it for you, gently guided along by the therapist.  Your subconscious mind can also help swing the focus back into balance to better enjoy and plan your life.

 

Yes, it is all about you.......

• your subconscious mind is always there to protect you
• you work with the therapist to plan your own goals and methods of treatment
• you can monitor and ask questions as you go if you need to.
• it is your mind doing the work, with the guidance of the therapist

What are benefits ?

• your whole body gets to experience deep relaxation and have time out
• you learn best when you are relaxed
• you may learn tools and methods to reduce and manage stress and anxiety in the future.
• you may even work on one area of your life, and find it has benefits to other areas of your life...... only time and your assessment will tell how much.......

Does it take a lot of my time?

• usually in two to four sessions people are really noticing change, but occasionally more sessions are needed. You will be able to work this out with your therapist.   When you weigh it up.... that is not  a long time.....

Can these therapies work with children?

• yes, if they are happy to make changes and be a part of the sessions. Shorter, imaginative involvement in sessions is the key.  I prefer to work with children of at least 8 years and over.   

Our clinic hours are Monday to Friday, 10.00 am to 7.30pm, and Saturday 9:30am to 12.30pm.